Ingredients Home » Flour and Rice » Chiafrø, tørket
added by ablelab
Quick facts ( view all )
per 100g
FAT
30,70g
CARBS
7,70g
PROTEIN
16,50g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1825
  • Kilocalories (kcal) 443
  • Total Fat (g) 30,70
  • Saturated fat (g) 3,30
  • Carbohydrates (g) 7,70
  • Protein (g) 16,50
  • Salt (g) 0
  • Fiber (g) 34,40
  • Trans fat (g) 0,10
  • Omega-6 fatty acids (g) 0
  • Omega-3 fatty acids (g) 0
  • Monounsaturated fat (g) 2,30
  • Polyunsaturated fat (g) 23,70
  • Cholesterol (mg) 0
  • Sugars, added (g) 0
  • Starch (g) 0
  • Mono + disaccharide (g) 0
  • Water (g) 6
  • Alcohol (g) 0
  • Retinol (µg) 0
  • Betakaroten (µg) 0
  • Vitamin A (RAE) 0
  • Vitamin D (µg) 0
  • Vitamin E (alfa-TE) 0,50
  • Tiamin (mg) 0,62
  • Riboflavin (mg) 0,17
  • Niacin (mg) 8,80
  • Vitamin B6 (mg) 0
  • Vitamin B12 (µg) 0
  • Vitamin C (mg) 2
  • Calcium (mg) 631
  • Iron (mg) 7,70
  • Sodium (mg) 16
  • Potassium (mg) 407
  • Magnesium (mg) 335
  • Zinc (mg) 4,60
  • Selenium (µg) 55
  • Copper (mg) 0,92
  • Phosphorus (mg) 860
  • Iodine (µg) 0
  • MatvareID 05.380
Allergies
  • Gluten Not provided
  • Milk Not provided
  • Lactose Not provided
  • Shellfish Not provided
  • Nuts Not provided
  • Citrus fruits Not provided
  • Egg Not provided
  • Fish Not provided
  • Drupes Not provided
  • Peanuts Not provided
  • Soy Not provided
  • Celery Not provided
  • Mustard Not provided
  • Sesame Not provided
  • Lupin Not provided
  • Clams Not provided
  • Peas Not provided
  • Beans Not provided
  • Lentils Not provided
  • Sulphur dioxide or sulphites Not provided
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no