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Quick facts ( view all )
per 100g
FAT
14,30g
CARBS
14,90g
PROTEIN
13,50g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1289
  • Kilocalories (kcal) 311
  • Total Fat (g) 14,30
  • Saturated fat (g) 2,50
  • Carbohydrates (g) 14,90
  • Protein (g) 13,50
  • Salt (g) 7,20
  • Fiber (g) 34,80
  • Trans fat (g) 0
  • Omega-6 fatty acids (g) 0
  • Omega-3 fatty acids (g) 0
  • Monounsaturated fat (g) 3,20
  • Polyunsaturated fat (g) 8
  • Cholesterol (mg) 0
  • Sugars, added (g) 0
  • Starch (g) 0
  • Mono + disaccharide (g) 7,20
  • Water (g) 11
  • Alcohol (g) 0
  • Retinol (µg) 0
  • Betakaroten (µg) 15000
  • Vitamin A (RAE) 1250
  • Vitamin D (µg) 0
  • Vitamin E (alfa-TE) 38,10
  • Tiamin (mg) 0,25
  • Riboflavin (mg) 0,94
  • Niacin (mg) 11,60
  • Vitamin B6 (mg) 2,09
  • Vitamin B12 (µg) 0
  • Vitamin C (mg) 1
  • Calcium (mg) 330
  • Iron (mg) 17,30
  • Sodium (mg) 2867
  • Potassium (mg) 1950
  • Magnesium (mg) 149
  • Zinc (mg) 4,30
  • Selenium (µg) 20
  • Copper (mg) 1
  • Phosphorus (mg) 300
  • Iodine (µg) 0
  • MatvareID 06.152
Allergies
  • Gluten Not provided
  • Milk Not provided
  • Lactose Not provided
  • Shellfish Not provided
  • Nuts Not provided
  • Citrus fruits Not provided
  • Egg Not provided
  • Fish Not provided
  • Drupes Not provided
  • Peanuts Not provided
  • Soy Not provided
  • Celery Not provided
  • Mustard Not provided
  • Sesame Not provided
  • Lupin Not provided
  • Clams Not provided
  • Peas Not provided
  • Beans Not provided
  • Lentils Not provided
  • Sulphur dioxide or sulphites Not provided
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no