Ingredients Home » Poultry and meat » Spekeskinke
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Quick facts ( view all )
per 100g
FAT
11,50g
CARBS
0,00g
PROTEIN
31,80g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 966
  • Kilocalories (kcal) 231
  • Total Fat (g) 11,5
  • Saturated fat (g) 4,1
  • Carbohydrates (g) 0,0
  • Protein (g) 31,8
  • Sugars (g) 0,0
  • Salt (g) 7
  • Fiber (g) 0,0
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 5,3
  • Polyunsaturated fat (g) 1,4
  • Cholesterol (mg) 99
  • Starch (g) 0,0
  • Mono + disaccharide (g) 0,0
  • Water (g) 48
  • Alcohol (g) 0,0
  • Retinol (µg) 5
  • Betakaroten (µg) 0,0
  • Vitamin A (RAE) 5
  • Vitamin D (µg) 0,1
  • Vitamin E (alfa-TE) 0,8
  • Tiamin (mg) 1,5
  • Riboflavin (mg) 0,35
  • Niacin (mg) 7,6
  • Vitamin B6 (mg) 0,53
  • Folat (µg) 3
  • Vitamin B12 (µg) 0,6
  • Vitamin C (mg) 0,0
  • Calcium (mg) 59
  • Iron (mg) 1,4
  • Sodium (mg) 2800
  • Potassium (mg) 480
  • Magnesium (mg) 33
  • Zinc (mg) 2,4
  • Selenium (µg) 19
  • Copper (mg) 0,16
  • Phosphorus (mg) 310
  • Iodine (µg) 5
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No
Measures
  • Slice (g) 8