Ingredients Home » Vegetables, fruit and berries » Valmuefrø
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Quick facts ( view all )
per 100g
FAT
41,60g
CARBS
3,00g
PROTEIN
18,00g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 2050
  • Kilocalories (kcal) 497
  • Total Fat (g) 41,60
  • Saturated fat (g) 4,50
  • Carbohydrates (g) 3
  • Protein (g) 18
  • Salt (g) 0,10
  • Fiber (g) 19,50
  • Monounsaturated fat (g) 6
  • Polyunsaturated fat (g) 28,60
  • Mono + disaccharide (g) 3
  • Water (g) 6
  • Vitamin E (alfa-TE) 1,80
  • Tiamin (mg) 0,85
  • Riboflavin (mg) 0,10
  • Niacin (mg) 0,90
  • Vitamin B6 (mg) 0,25
  • Vitamin C (mg) 1
  • Calcium (mg) 1438
  • Iron (mg) 9,80
  • Sodium (mg) 26
  • Potassium (mg) 719
  • Magnesium (mg) 347
  • Zinc (mg) 7,90
  • Selenium (µg) 13
  • Copper (mg) 1,63
  • Phosphorus (mg) 870
  • MatvareID 06.173
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No