added by ablelab
Quick facts ( view all )
per 100g
FAT
18,60g
CARBS
10,30g
PROTEIN
35,90g
Allergies:
Beans
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1599
  • Kilocalories (kcal) 383
  • Total Fat (g) 18,6
  • Saturated fat (g) 2,3
  • Carbohydrates (g) 10,3
  • Protein (g) 35,9
  • Sugars (g) 0,0
  • Salt (g) 0,0
  • Fiber (g) 15,7
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 3,5
  • Polyunsaturated fat (g) 9,1
  • Cholesterol (mg) 0,0
  • Starch (g) 4,8
  • Mono + disaccharide (g) 5,5
  • Water (g) 8
  • Alcohol (g) 0,0
  • Retinol (µg) 0,0
  • Betakaroten (µg) 12
  • Vitamin A (RAE) 1
  • Vitamin D (µg) 0,0
  • Vitamin E (alfa-TE) 0,8
  • Tiamin (mg) 0,61
  • Riboflavin (mg) 0,27
  • Niacin (mg) 2,2
  • Vitamin B6 (mg) 0,38
  • Folat (µg) 370
  • Vitamin B12 (µg) 0,0
  • Vitamin C (mg) 0,0
  • Calcium (mg) 240
  • Iron (mg) 9,7
  • Sodium (mg) 5
  • Potassium (mg) 1730
  • Magnesium (mg) 250
  • Zinc (mg) 4,3
  • Selenium (µg) 14
  • Copper (mg) 1,55
  • Phosphorus (mg) 650
  • Iodine (µg) 6
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans Yes
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No