Ingredients Home » Vegetables, fruit and berries » Linser, grønne og brune, kokte med salt
added by ablelab
Quick facts ( view all )
per 100g
FAT
0,70g
CARBS
14,80g
PROTEIN
8,80g
Allergies:
Lentils
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 457
  • Kilocalories (kcal) 108
  • Total Fat (g) 0,7
  • Saturated fat (g) 0,1
  • Carbohydrates (g) 14,8
  • Protein (g) 8,8
  • Sugars (g) 0,0
  • Salt (g) 0,0
  • Fiber (g) 3,7
  • Trans fat (g) 0,0
  • Monounsaturated fat (g) 0,1
  • Polyunsaturated fat (g) 0,3
  • Cholesterol (mg) 0,0
  • Starch (g) 14,4
  • Mono + disaccharide (g) 0,4
  • Water (g) 67
  • Alcohol (g) 0,0
  • Retinol (µg) 0,0
  • Betakaroten (µg) 10
  • Vitamin A (RAE) 1
  • Vitamin D (µg) 0,0
  • Vitamin E (alfa-TE) 0,0
  • Tiamin (mg) 0,14
  • Riboflavin (mg) 0,08
  • Niacin (mg) 0,6
  • Vitamin B6 (mg) 0,28
  • Folat (µg) 30
  • Vitamin B12 (µg) 0,0
  • Vitamin C (mg) 0,0
  • Calcium (mg) 22
  • Iron (mg) 3,5
  • Sodium (mg) 3
  • Potassium (mg) 310
  • Magnesium (mg) 34
  • Zinc (mg) 1,4
  • Selenium (µg) 40
  • Copper (mg) 0,33
  • Phosphorus (mg) 130
  • Iodine (µg) 0
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils Yes
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No