added by ablelab
Quick facts ( view all )
per 100g
FAT
4,20g
CARBS
60,00g
PROTEIN
9,00g
Review(s)
 
 
Nutritional content
  • Kilojoule (kJ) 1442
  • Kilocalories (kcal) 342
  • Total Fat (g) 4,20
  • Saturated fat (g) 2,60
  • Carbohydrates (g) 60
  • Protein (g) 9
  • Salt (g) 0,10
  • Fiber (g) 14,10
  • Monounsaturated fat (g) 0,50
  • Polyunsaturated fat (g) 0,90
  • Starch (g) 40,20
  • Mono + disaccharide (g) 19,80
  • Water (g) 10
  • Betakaroten (µg) 18
  • Vitamin A (RAE) 1
  • Tiamin (mg) 0,05
  • Riboflavin (mg) 0,17
  • Niacin (mg) 9,60
  • Vitamin B6 (mg) 0,63
  • Vitamin C (mg) 1
  • Calcium (mg) 114
  • Iron (mg) 19,80
  • Sodium (mg) 27
  • Potassium (mg) 1320
  • Magnesium (mg) 214
  • Zinc (mg) 3,60
  • Selenium (µg) 56
  • Copper (mg) 0,48
  • Phosphorus (mg) 168
  • MatvareID 06.155
Allergies
  • Gluten No
  • Milk No
  • Lactose No
  • Shellfish No
  • Nuts No
  • Citrus fruits No
  • Egg No
  • Fish No
  • Drupes No
  • Peanuts No
  • Soy No
  • Celery No
  • Mustard No
  • Sesame No
  • Lupin No
  • Clams No
  • Peas No
  • Beans No
  • Lentils No
  • Sulphur dioxide or sulphites No
Owner
  • Information owner Matvaretabellen 2015. Mattilsynet, Helsedirektoratet og Universitetet i Oslo.
  • Website www.matvaretabellen.no
Product information
  • Organic No
  • Fairtrade No