Ablelab - Be your best - Low-carb bread with seeds

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added by Nina Husø, Ernæringsterapi

Quick facts ( view all )

per 100g

CARBS

2,48g

FAT

18,66g

PROTEIN

11,13g

Allergies:

Egg, Sesame

Review(s)

1
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5

Tags:

keto, low-carb, meat-free, bread

How many eating?

+ -

Ingredients

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2 tsp Bakepulver Baking Powder
2 tbsp Chiafrø, tørket Chia seeds
6 piece Egg, rå Eggs
2 tbsp Fiberhusk Psyllium
1 tsp Havsalt Salt
1 deciliters Idun - Gresskarkjerner Pumpkin seeds
2 deciliters Linfrø, knuste Flax seeds
1 deciliters Sesamfrø, uten skall Sesame seeds
2 deciliters Vann Water

Preparation

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Preheat the oven for 180C / 360F
Grind seeds in a blender.
Add baking powder, psyllium, salt, and mix together.
Put the eggs in a bowl and whisk.
Pour egg mix over the seed mixture and stir together.
Add water and leave for about 10 minutes.
If you find the dough dry, add a little more water.
Pour into a loaf pan and put it in an oven for about 80 minutes.
Cooldown and freeze if you like.

Comments

0 Comments | Oddveig and 5 others like this.

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Main Numbers:

Carbohydrates (g) :

2,49g / 100g

Protein (g) :

11,14g / 100g

Total Fat (g) :

18,66g / 100g

Allergies:

Egg

Sesame

Facts

Serves 25
Time 60+
Number of ingredients 9
Difficulty Simple
Setting

Nutritional content

Per 100g | For Whole Recipe

Allergies

Gluten No
Milk No
Lactose No
Shellfish No
Nuts No
Citrus fruits No
Egg Yes
Fish No
Drupes No
Peanuts No
Soy No
Celery No
Mustard No
Sesame Yes
Lupin No
Clams No
Peas No
Beans No
Lentils No
Sulphur dioxide or sulphites No
Histamine No
Thiols No

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